The Pot Book - A Complete Guide to Cannabis
Forward:- Lester Grinspoon, M.D.
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Earthing...The most important health discovery ever!
EARTHING - and what is this I hear you ask? Well as I am reading a fabulous book called Earthing (The most important health discovery...
Milk alternative's V The real dairy deal
This blog post is my exploration into why self confessed foodies, health junkies and the informed masses are ditching the white stuff and...
Does it stay or does it go?
Not so long ago I allowed my armpit hair to grow and when I looked in the mirror I felt quite disgusted, it looked so horrible seeing...
The power of positive intention
It is proved that when you add a positive affirmation to water, whether it be by reciting a prayer, thoughts or even to hang a tag on...
The many uses for Sesame oil - Cold pressed
Sesame oil (Sesamum indicum) is thought to be from Asia and east Africa, it was one of the first seeds to be pressed for oil, the crop...
Home grown rose and elder deodorant and refill.
Homegrown rose and elder infused witch hazel combined with deodorizing tea tree, balancing geranium and finished with the heady aroma of...
The summer solstice is upon us...sol(sun)stice(still)
As we near to the solstice tomorrow Tuesday 21st we come to a period of stillness and reflection. The sun has been slowly coming closer...
Ladies...
I personally have not worn an underwired bra for ages because I find them uncomfortable...and feel the need to keep re-arranging it....
Too poo...or not to poo?
Around 6 years ago, I met an interesting lady (Juliet Rose)* who made soap among other things and one day she mentioned that she 'no...
Fabric and energetics
Ethical covers that don't cost the earth and are fairly traded are out for discussion, whether we choose organic cotton, hemp, recycled...
What is a healthy diet?
Start your day with a hot water and slice of lemon, avoid caffeine until after...caffeine is a diuretic, it encourages water out of your...
Weeds and I
Weeds and why I love them ​ Weeds are everywhere, usually where you don't want them. They are invasive, hardy and do as they please. Weed...
The good the bad and the downright ugly..
Going down a rabbit hole to find the truth about the oils and fats that are best for us to consume is challenging; with different...
Natural and pure skincare
I'm passionate about natural skincare, as what we put on our skin goes into our bloodstream. Whether it be hair colour, makeup, face and...
Making your home a haven....
This is where we squash those myths around expensive toxic cleaners and make things a lot simpler and much healthier....oh and save you...
Why you need a Wild and Pure 100% natural first aid kit in your life....
Firstly when I was young, we used to visit every school holiday Knowle Park in Sevenoaks, from bright sunny days to snow and upturned...
Are EMFs good for us?
ELECTRO-MAGNETIC FREQUENCY MOBILE PHONES, LAPTOPS, COMPUTERS, HEADSETS, TRANSMITTERS THE SILENT DIS-EASE? If EMF could speak, you...
Commit to the NO sugar challenge... 4 weeks (1 month) starting now..
Firstly go down to the bottom of this page...check out the video regarding sugar, watch that then try this... For 1 month you can not eat...
Wonderful late summer Elderberry
This is probably how your elderberry trees will look now after forager's like myself and more common the birds have eaten them all. What...
BLOG: Blog2
Make your home a haven
Non-toxic home
This is where we squash those myths around expensive toxic cleaners and make things alot simpler and much healthier....oh and save you money and the earth because we aren't accumulating landfill plastic!
Firstly get yourself a steam cleaner, they're not expensive and kill 99.9% bacteria if you're worried about that for things like toilets.
Arm yourself with a couple of E-cloths (spend a bit more get a proper one.) There great, hardwearing and can be washed hot. An E-cloth washing up pad, which is a new investment for me, states it kills 99% of bacteria and can be boiled and degreased.
A spray bottle with some white distilled vinegar or any white vinegar diluted in water (1:10)is great for windows which you can use your E-cloth or crumpled newspaper (which I prefer).
Ecover or similar have good natural washing up detergents that don't dry your hands but are effective on grease.
Pour Coco cola down the toilet (best place for it!) or use denture cleaning tablets which do a great job and are great for cleaning the toothbrushes once a month. You don't need bleach! Steam clean your toilet (much easier to get in the nooks and crannies) and scrub with a brush sprinkled with bicarbonate of soda. Dampen your E-cloth slightly for dusting or use your hoover to do the dusting, i'm loving that!
Washing your clothes more naturally with:
​
www.javaandchai.com - FILL products
​
but bear in mind the chemicals you are putting in your own water supply. I was amazed to find on the back in the small print on most laundry detergents the words...dangerous to aquatic life...and a lot are tested on animals! Check for the rabbit...
​
Check out my blog post with regard to this.
​
So 5 things you need to clean your home are:-
​
steam cleaner
pack of E-cloths
empty spray bottle
white distilled vinegar*
bicarbonate of soda*
​
​
N.B. vinegar - buy 5l caddy online or in your local hardware shop. The one in Chatterton Road, Bromley is where I got mine).
bicarbonate of soda - buy online as large as you can find. (not like me who is still buying small scale from the supermarkets!).
​
Dr Bronners have a great range of natural products I like, you can buy the big 5L baby unscented liquid and make things from washing up liquid to shower wash, they also do scented ones, soap bars and toothpaste among other things...their motto is
'we are all one or none'...find out more about this fairly traded and natural cosmetic company here..https://www.drbronner.co.uk/about/ourselves/the-dr-bronners-story/
​
See my blog for recipes and ideas.
​
BLOG: Inventory
Make your home a haven
Non-toxic home
This is where we squash those myths around expensive toxic cleaners and make things alot simpler and much healthier....oh and save you money and the earth because we aren't accumulating landfill plastic!
Firstly get yourself a steam cleaner, they're not expensive and kill 99.9% bacteria if you're worried about that for things like toilets.
Arm yourself with a couple of E-cloths (spend a bit more get a proper one.) There great, hardwearing and can be washed hot. An E-cloth washing up pad, which is a new investment for me, states it kills 99% of bacteria and can be boiled and degreased.
A spray bottle with some white distilled vinegar or any white vinegar diluted in water (1:10)is great for windows which you can use your E-cloth or crumpled newspaper (which I prefer).
Ecover or similar have good natural washing up detergents that don't dry your hands but are effective on grease.
Pour Coco cola down the toilet (best place for it!) or use denture cleaning tablets which do a great job and are great for cleaning the toothbrushes once a month. You don't need bleach! Steam clean your toilet (much easier to get in the nooks and crannies) and scrub with a brush sprinkled with bicarbonate of soda. Dampen your E-cloth slightly for dusting or use your hoover to do the dusting, i'm loving that!
Washing your clothes more naturally with:
​
www.javaandchai.com - FILL products
​
but bear in mind the chemicals you are putting in your own water supply. I was amazed to find on the back in the small print on most laundry detergents the words...dangerous to aquatic life...and a lot are tested on animals! Check for the rabbit...
​
Check out my blog post with regard to this.
​
So 5 things you need to clean your home are:-
​
steam cleaner
pack of E-cloths
empty spray bottle
white distilled vinegar*
bicarbonate of soda*
​
​
N.B. vinegar - buy 5l caddy online or in your local hardware shop. The one in Chatterton Road, Bromley is where I got mine).
bicarbonate of soda - buy online as large as you can find. (not like me who is still buying small scale from the supermarkets!).
​
Dr Bronners have a great range of natural products I like, you can buy the big 5L baby unscented liquid and make things from washing up liquid to shower wash, they also do scented ones, soap bars and toothpaste among other things...their motto is
'we are all one or none'...find out more about this fairly traded and natural cosmetic company here..https://www.drbronner.co.uk/about/ourselves/the-dr-bronners-story/
​
See my blog for recipes and ideas.
​
BLOG: Inventory
Make your home a haven
Non-toxic home
This is where we squash those myths around expensive toxic cleaners and make things alot simpler and much healthier....oh and save you money and the earth because we aren't accumulating landfill plastic!
Firstly get yourself a steam cleaner, they're not expensive and kill 99.9% bacteria if you're worried about that for things like toilets.
Arm yourself with a couple of E-cloths (spend a bit more get a proper one.) There great, hardwearing and can be washed hot. An E-cloth washing up pad, which is a new investment for me, states it kills 99% of bacteria and can be boiled and degreased.
A spray bottle with some white distilled vinegar or any white vinegar diluted in water (1:10)is great for windows which you can use your E-cloth or crumpled newspaper (which I prefer).
Ecover or similar have good natural washing up detergents that don't dry your hands but are effective on grease.
Pour Coco cola down the toilet (best place for it!) or use denture cleaning tablets which do a great job and are great for cleaning the toothbrushes once a month. You don't need bleach! Steam clean your toilet (much easier to get in the nooks and crannies) and scrub with a brush sprinkled with bicarbonate of soda. Dampen your E-cloth slightly for dusting or use your hoover to do the dusting, i'm loving that!
Washing your clothes more naturally with:
​
www.javaandchai.com - FILL products
​
but bear in mind the chemicals you are putting in your own water supply. I was amazed to find on the back in the small print on most laundry detergents the words...dangerous to aquatic life...and a lot are tested on animals! Check for the rabbit...
​
Check out my blog post with regard to this.
​
So 5 things you need to clean your home are:-
​
steam cleaner
pack of E-cloths
empty spray bottle
white distilled vinegar*
bicarbonate of soda*
​
​
N.B. vinegar - buy 5l caddy online or in your local hardware shop. The one in Chatterton Road, Bromley is where I got mine).
bicarbonate of soda - buy online as large as you can find. (not like me who is still buying small scale from the supermarkets!).
​
Dr Bronners have a great range of natural products I like, you can buy the big 5L baby unscented liquid and make things from washing up liquid to shower wash, they also do scented ones, soap bars and toothpaste among other things...their motto is
'we are all one or none'...find out more about this fairly traded and natural cosmetic company here..https://www.drbronner.co.uk/about/ourselves/the-dr-bronners-story/
​
See my blog for recipes and ideas.
​
BLOG: Inventory
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