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ENERGETICS - Cooling & Moistening FAMILY - Viola spp. HABITAT - Shady cool damp areas but does like the sun too. BEST TIME TO HARVEST...

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Energetics: Moistening and cooling Folklore: Prosperity, protection and grounding Comfrey is found by the wayside, in ditches and...

Pinaceae (Pine) Family - including Douglas fir, fir, hemlock, pine and spruce (except yew) Energetics - warming and drying, Taste - pungent, bitter, sour. Folklore - Scots pine is the tree of the winter solstice (December 22). Evergreens are nature's winter helpers. They provide food and shelter for birds and insects, wood for fires, a canopy for the ground beneath and healing for us humans, feel the bark of a pine tree and feel the warmth...you might as well give the tree

Energetics - cooling, moistening - Taste: salty, bitter Family - Plantaginaceae (plantain) Folklore - Sometimes known as white man's...

Energetics - cooling and moistening Taste- sweet, salty. Family - Malvaceae (mallow) Folklore - Love, protection, healing and inner...

Energetics - drying, cooling Taste - bitter, pungent Family - Asteraceae (aster) Folklore - Yarrow when planted next to a sick or...

A lot of people are looking for natural sleep remedies, with today's stimulating diets, lifestyle and constant exposure to EMF's and...

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Forward:- Lester Grinspoon, M.D.

EARTHING - and what is this I hear you ask? Well as I am reading a fabulous book called Earthing (The most important health discovery...

This blog post is my exploration into why self confessed foodies, health junkies and the informed masses are ditching the white stuff and...

Not so long ago I allowed my armpit hair to grow and when I looked in the mirror I felt quite disgusted, it looked so horrible seeing...

It is proven that when you add a positive affirmation to water, whether it be by reciting a prayer, thoughts or even to hang a tag on...

Sesame oil (Sesamum indicum) is thought to be from Asia and east Africa, it was one of the first seeds to be pressed for oil, the crop...

Homegrown rose and elder infused witch hazel combined with deodorizing tea tree, balancing geranium and finished with the heady aroma of...

As we near to the solstice tomorrow Tuesday 21st we come to a period of stillness and reflection. The sun has been slowly coming closer...

I personally have not worn an underwired bra for ages because I find them uncomfortable...and feel the need to keep re-arranging it....